No matter where you are in life's journey, I'm ready to listen and help. 

With over 30 years experience working with diverse client groups including children, adults, families, military, International students, persons with disabilities,2SLGBTQIA+ & athletes.

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Canadian Certified Counsellor, Masters of Education (Counselling Psychology). EMDR Level 1 training.  Registered Naturopath. Specialized course work in areas such as Trauma Informed Care, Anxiety, Depression. Grief, Stress Management, Athletic Performance, Separation and Divorce, Work Place issues, Parenting, Self Esteem and Confidence Building and Teen issues, 

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Bringing high levels of energy to clients & making sure you are at the center of the counselling process. Experienced presenter who has the ability to make a connection with the audience and motivate others.

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Mother of two beautiful girls and married to husband of 24 years. Thirty years coaching experience including basketball, soccer and softball.  Strongly believe in the value of sports beyond the technical and the importance of showing leadership at a community level.

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Using different therapeutic approaches core focus is on client growth, development and wellness. Recognize we all have unique stories to tell so therapeutic approaches must reflect and be respectful of our differences. 

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